7pm Wednesday Strong Flow at the Yoga Loft!
(June 22 thru to Aug 31 we are outside: 1390 9th Ave)
Coming this fall, a late lunch class on Mondays! This combo class utilizes small, large and isometric movement inspired by yoga, ballet and pilates to provide you wih a full body workout leaving you strong and balanced. A perfect compliment ot your regular yoga class!
The link below connects you to purchase a punchcard, membership or just sign in to class!
9am Monday Barre class at the Kamloops Downtown Y.
Combining balance, agility, and resistance as we move to music in this ballet inspired class. Using small, large and isometric movement to challenge yourself into becoming stronger and leaner.
If you want more details about private, Corporate or other group classes contact me!
Past special yoga events have supported the following:
Canadian Cancer Society
Canadian Red Cross
Heart and Stroke Foundation
Juniper Ridge PAC
Juvenile Diabetes Research
Kamloops Food Bank
Kamloops Hospice Association
Kamloops Y Shelter
Linda Klitch Legacy Fund
Mats4Kids Yoga Fund
Relay for Life
Royal Inland Hospital Found.
Check out this time lapse class from a Corporate Lunch yoga class - so cool!
My name is Amber Hooton and I am a both a Yoga and Barre teacher in Kamloops. I have been teaching yoga since 2003 and Barre since 2015. Inspiring people to do their best no matter where they are at, to be playful and have fun through moving and connecting. Then taking that change in perspective, after we work thorugh the sticky stuff we hold in our bodies we always enjoy the best relaxation and sweet bliss of savasana! Find out more about my training and background at About Me
If you require any further questions feel free to contact me. I am certified and experienced in teaching kids, teens, prenatal, private/small groups, workplaces, large groups and events! I look forward to working with you to create your own custom yoga experience!
I am certified and registered through Yoga Alliance as a Registered Yoga Teacher 500.