DROP IN POWER YOGA
CURRENT SCHEDULE
| Mon | T | Wed | T | F | S | S |
6 - 7:10 (59 Battle Street - we will move back to St.Andrews in the fall) |
Schedule Updates:
Class cancellations in 2010: No classes on Statutory holidays
No classes: September 1
Location change for Wednesday, September 8: 6pm start at 1912 Galore Cres. (Juniper)
Wednesday evening is outside at a beautiful heritage home downtown, 59 Battle, June (weather dependent) thru to mid September. To ensure a nice warm class we will be starting at 6pm. Watch for details in your email and on here when the weather warms up!
Fall Power Yoga Schedule
| Mon | T | Wed | T | F | S | S |
5:30 - 6:40 Start Sept 27 | 7 - 8:10PM Start TBD | 9am - 10:10 Start Sept 24 |
**Classes at Kamloops Y do not utilize Power Yoga with Amber punch cards. Class rates for the ten week session (Sept 24 to Nov 26) are: Members $80, Non-members $90 and drop in $12/class; childcare is also available
WORKSHOPS - GOING DEEPER in POWER YOGA
Saturday, October 16: Refining your Asana practice
Saturday November 13: Bringing Pranayama (breath) and Yoga Philosphy into your practice
Saturday, January 16, 2011: TBD
Workshops will be by pre-registration. Payment of $25 can be made day of the session (or three punches from your card). Each workshop will run 8 - 10:15 am at St.Andrews at the Square.
Come be inspired!
PRENATAL YOGA
Classes will restart in the fall of 2010 if you or someone you know is interested email me at amber@yogawithamber.com to preregister or have your put on the waitlist as these classes fill up quickly.
PRIVATE CLASSES &
MENS ONLY POWER YOGA BY REQUEST
Please contact me at amber@yogawithamber.com or 250-318-5370.